The Diamond Standards Scholarship

One Woman. 16 Weeks . No Cost - Only Results

The Diamond Coaching October Scholarship just dropped — and this is what real transformation actually looks like.

Most coaching focuses on what to eat and how to train.

We do that too — but we also coach the part that decides whether you actually follow through.

Your nutrition, training, habits, behaviours, and decision-making all work together here.

One applicant will receive the full $2,500 scholarship — but they won’t be the only person selected.

A limited number of applicants will also receive partial half-scholarships, everyone who applies will receive access to a special applicant-only coaching rate.

This is for you if….

  • You’ve started over more times than you’d like to admit.

  • You can be incredibly disciplined for a few weeks, then slowly fall back into old patterns.

  • You know nutrition matters, but food still feels harder than it should.

  • You want to get stronger, leaner and healthier without making fitness your entire personality.

  • You’re tired of relying on motivation and want something you can actually maintain when life gets busy.

  • You’re ready to understand why you make the choices you do — not just be handed another list of rules to follow.

What is this Scholarship?

A fully-funded 16-week coaching experience built to change how you think, eat, and train—so you stop repeating the same patterns and actually build the life you want.

You'll get personalized nutrition coaching, a strength program designed for your body and schedule, weekly check-ins, and real accountability. But here's what actually changes things: we address the behaviours, beliefs, and identity patterns that have kept you stuck. You learn why you sabotage yourself, and more importantly, how to stop.

This isn't about perfection. It's about becoming someone who shows up for herself—consistently, without guilt, even when life gets messy.

What Your Weeks Will Look Like ….

Mondays:

5-20 minute video. Teaching psychology, patterns and the strategy to create change.

Change how you think about food, training & yourself.

We rewire your brain & change your approach.

Weekly:

You follow a strength program designed for your life, not against it.

Your nutrition isn't a rigid meal plan handed to you. It's us looking at what you're already eating, what's working, and making strategic adjustments.

Friday:

Our weekly check-in. You tell me what worked, what didn't, where you're still negotiating with yourself.

I see the patterns. We adjust.

The Pillars of Diamond Coaching

We don't fix motivation. We fix the patterns that keep pulling you back to the same cycle. You'll learn why you self-sabotage, emotionally eat, or start strong and fade. Then we install new ones that stick.

Behavior

Effective strength training designed for your body and your real life. Progressive, personalized, built to make you stronger—not just exhausted.

Training

Education, not restriction. We teach you how to adjust your current eating around your goals so you're not white-knuckling a meal plan forever.

Nutrition

The real shift. By week 16, you're not just leaner. You're someone who keeps promises to herself, who understands her standards, and who doesn't spiral when life gets hard.

Identity Shifts

Simply EVERYTHING You Get

✓ Weekly teaching videos all based in psychology, behaviours, habits & nutrition
✓ Personalized workout programming
✓ Weekly nutrition guidance (tailored to your life, not a generic plan)
✓ Weekly video check-ins where I give you feedback on everything
✓ Access to Diamond resources & app
✓ The full workbook & daily prompts

Scholarship Value: $2,500

What People Are Saying

  • “Angelo helped me understand why I kept falling off track instead of just giving me another plan to follow. That changed everything.”

    -D. Roberts

  • “For the first time, nutrition and fitness actually feel sustainable. I’m stronger, more consistent, and I don’t feel like I’m constantly starting over.”

    — S. Walsh

  • “The accountability was huge. I had a clear plan, regular feedback, and someone helping me adjust instead of just telling me to try harder.”

    — B. Stanley

I built Diamond Coaching after seeing the same pattern over and over again: smart, capable people knew what to do, but still struggled to stay consistent when life got messy.

That’s why my coaching goes beyond workouts and nutrition targets. We work on the behaviours, routines, and decisions that shape your results just as much as the plan itself.

My job isn’t to make you dependent on coaching. It’s to help you become stronger, more confident, and far better at managing your own health long after the program ends.

Meet the Founder

  • BSc Kinesiology

  • Nutrition Certification Level II

  • Behavior Change Specialist

  • Tony Robbins Leadership / Personal Development Training

  • Certified Personal Trainer

Frequently Asked Questions